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Trauma & Resilience

Retreat Details

Critical incidents, officer involved shootings, and other situations are considered traumatic events. And these types of incidents typically cause unusually strong emotional reactions that have the potential to interfere with the ability to function normally. It is very common, and in fact quite normal, for people to feel emotional aftershocks when they have experienced a tragic event. Designed by experts in treating traumatic stress injuries, this retreat provides insight, healing, education, and support. We will work together to address personal difficulties and occupational trauma.

Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan of how to implement healthy practices. This is a 4 day / 2 night retreat held at our Eagle Creek Retreat Center in Idyllwild, California.

Objectives

  • Post traumatic stress injuries & mental health
  • Tools to process trauma exposure & occupational stress
  • Improve overall mental performance and wellbeing
  • Focus on unresolved grief, anger, and frustrations
  • Create a value based plan for self improvement
  • Resilience workshop
  • Burnout and compassion fatigue
  • One-to-one counseling
  • Stress reduction and healing practices

Upcoming Dates

Click on the date below to be directed to the registration page for our upcoming Trauma & Resilience Retreat. Learn more about our other retreats that are available for peer support teams, individuals, departments, and spouses,

What people are saying

“This retreat was a great and safe space to be able to let my guard down and relax. While relaxing, I was able to reflect and realize how much I have been holding in and onto, and this retreat taught me ways to set boundaries, and cope with trauma and stressors of life.”

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Tucked away in the mountains, together we will unplug from the distractions of daily life and keep things as natural as possible. Peace and quiet are essential to unpacking challenges and pursuing wellness. You will be able to take a deep breath of fresh air, let your guard down, and get away for a few days – focused solely on health and healing.